Corporate Yoga Wellness

Yoga in your workplace! 

So… how does it work?

If you want to start offering yoga classes at your workplace for your employees, it’s easy.

All you need is a quiet, open space with firm flooring that can be cleared for a group of people (meeting room, lobby, hallway, open office, A/V room, rooftop, gym, etc.) to practice.

Me and your team work together to decide on a schedule, payment terms, and class style for your team.

I show up in your workplace with music and my know-how to guide your team to yoga bliss. My classes are always geared toward all fitness levels, with modifications offered and encouraged. Students must provide their own mats for class.

Rates & Offerings

Rates are negotiable, dependent on our agreement.

I carry a solid comprehensive liability insurance and am CPR/AED & First Aid certified, so you don’t need to worry about liability issues.

CORPORATE RATES

ON-SITE: $150 (55-60 min) – Vinyasa yoga class where movement is linked with breath to access the mind-body benefits of the practice. Includes an active warm-up followed by cool-down stretching and final rest (savasana).

VIRTUAL: $100 (55-60 min) – Vinyasa, deep stretch or restorative yoga class guided virtually on Zoom. Ideal for companies with remote teams looking to prevent creative burnout and boost productivity.