Deepen Your Practice

Looking for a deeper dive into alignment and better movement? New to yoga? In need of rehab or modifications for a past or current injury/surgery? Looking for accountability so you actually practice? I got you!

1:1 sessions allow me to focus on you. Teaching privately is one of my favorite formats as we have the opportunity to get creative, break down details, and help you in a way I absolutely can’t with group classes.

Learning takes time, so I recommend pre-paying for a bundle of sessions to allow space for you to progress over time and effectively hit your goals.

BENEFITS: 

• Discover pose alignment for your body

• Hit your strength and flexibility goals

• Gain a deeper understanding of the purpose + goals of common postures, transitions, and practices

• Practice in the comfort of your own home

• Learn stress management tools for life