The word “mantra” is Sanskrit for “instrument of thought.” Mantra is the repetition of a sound, word or phrase. It’s a essentially a mind-and-heart-hack that cultivates focus, a simple method of altering (and improving) your state of mind.
Read MoreThe word “mantra” is Sanskrit for “instrument of thought.” Mantra is the repetition of a sound, word or phrase. It’s a essentially a mind-and-heart-hack that cultivates focus, a simple method of altering (and improving) your state of mind.
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